Sundojoo

An audio recording is used for guiding the breathing practice with postures (the haeng – gong / posture breathing).

We listen Master Chung-San’s voice in the recording, repeting continuously 16 words.

This recording is called Doh-In-Doh-Song and its purpose is to develop focus and harmonize heart and breath.

 

The Song of Guidance to the Truth

Jung-Gahk-Doh-Won                     Awakened in the foundation of truth,

Chae-Ji-Chae-Neung                      I gain my wisdom and power.

Sun-Doh-Il-Hwa                             When the Universe and I are One,

Goo-Hwal-Chang-Saeng                I will save all living beings.